19.3.11

Cycling 2

Today I break my 40k barrier.
Average speed 20.9 km/h
Max speed 43km/h
Calories burned 719cal
Riding time 2.15.26hrs
Total riding time 2.26.27hrs



Distance :47.35km

The bad news after the ride is I have a flat tyre with no spare tube and there is no bicycle shop in Nilai.
Damn!

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