I did quite good ofr the 8.9km race. Improving my pace to 6:09 min/km. I was running consistently throughout the race only stopping twice at the water station as the volunteer was so slow. If only I could maintain this pace if I'm participating in a longer distance events.
My next run will be on 3rd of March, Brooks Half Marathon, 21km. If i could maintain this pace for sure I could finished it below 1houre 30mins.
My next run will be on 3rd of March, Brooks Half Marathon, 21km. If i could maintain this pace for sure I could finished it below 1houre 30mins.
look at my belly. huh! |
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